• Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar

Fitness motivational quotes

Don't quit until you're fit

  • Motivational quotes
  • Fitness tips
  • Inspirational Stories
  • Fitness gear
  • Motivational quotes
  • Fitness tips
  • Inspirational Stories
  • Fitness gear

Stop saying, “I’m Fat!”

Stop saying, “I’m Fat!”

Stop saying, “I’m Fat!” You are a woman. You are blessed. You are lovely. You are a good mom. You are a sister or a wife. There are many ways you can define yourself. Don’t affirm that “fat” is your identity. Don’t affirm the concept that all you are is one singular thing. Sure, you may need to lose weight, but your identity is something else. Overweight may be your condition and you can be truthful about that. Just something to think about when you are talking about yourself, especially when you are talking to yourself. Words can be powerful. – Ajima, Black Women Losing Weight

Instead of saying “I am fat” you can say “I struggle with weight. Make it less about you and more about the weight. Take it as a condition and not who you are. Acknowledge that you are overweight and then take ACTION.  Tell yourself that you can be healthier, get fit and reach your goals. Moaning about being overweight won’t get you anywhere. Only fighting to be fit, strong and healthy will get you the results you want. Motivate yourself! Nothing good ever comes without hard work, dedication and commitment.  Make your ‘wants’ into reality by setting small and realistic goals. Feeling better about yourself, having more energy, being healthy, shedding pounds, well none of these things come to us. We make it happen. We create it!

 

Previous Post: « Make It Happen
Next Post: Weight Loss is a Battle – “Keep fighting” »

Primary Sidebar

Popular quotes

  • Jada Pinkett Smith’s Diet and Exercise Tips
  • 77 Funny Fitness Quotes: Laughter Burns Calories Too
  • Happy Friday
  • Every Woman Should Lift Weights
  • Couples That Sweat Together, Stay Together
  • Battling Ropes
  • Be Gentle With Yourself
  • You Can’t Out Train a Dad Diet
  • Motivation Menu
  • New Month New Opportunity

Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

Copyright © 2022 · PrivacyPolicy · Sitemap