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Don't quit until you're fit

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One Step At A Time

One Step At A Time

Tomorrow  is “Eye of the Tiger” Monday!

“…Great things take time, persistence and a whole bunch of patience. Don’t let a rough patch or a wave of confusion make you question your instinct to change. Your instinct is never wrong and although it may bring you through some turbulent times, it always eventually smooths things out. …The struggle may be real, but the struggle is never permanent. This too shall pass. Keep the faith, keep charging ahead and always remember … no rain, no rainbow.” – by @ZanneZen,  Mind Body Green

 

#EyeOfTheTigerWednesday #weightloss #diet #fitness #InnerAthlete  #Motivation

 

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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