Monday Motivation: “Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef
Remember, you’re eating healthy and changing your lifestyle step by step so you can not only lose the weight, but keep it off. Whatever motivates you to keep going, let it remind you daily to push and achieve your goals. It’s Monday…Start your week strong! Set a goal for this week and don’t stop until you reach it.