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Don't quit until you're fit

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Sexy and I know it!

Sweatpants hoodiesFeeling sexy has nothing to do with your age. It is  the right  attitude that goes along way. Therefore, be strong and confident.  Every morning when you look in the mirror, say to yourself, “Hello Gorgeous!” I think you might surprise yourself on just how good this will eventually make you feel.

“A great figure or physique is nice, but it’s self-confidence that makes someone really sexy.” – Vivica Fox

 

 

 

 

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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