Starving, diet pills, tricking your body…it works. You CAN lose weight that way, but you won’t look like this and it won’t last! If you want to be healthy and strong for the rest of your life, there is no secret…no trick…no easy way out! It comes down to desire, commitment, and hard work. It’s getting up EVERY DAY and making good choices. It’s about eating right and working hard. YOU get to decide every day whether or not you will be strong? What’s your decision? ~ Marsha Tieken Christensen