Eat Clean Tip: Add vinegar to your salads. Food dressings that contain vinegar can actually help you in burning more fats. This is because they contain acetic acid, which can speed up your body’s ability of processing calories and fats. Eating oats for breakfast can actually help you lose weight, since oats are filled with lots of fiber. Breakfast that is loaded with fiber and proteins will make you feel full longer.
Have a great day, dear Reader! 🙂