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Don't quit until you're fit

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Push Through the Moment of Quitting

Push Through the Moment of Quitting

“…when we do something we didn’t think we could do and we wanted to quit – THAT’s when success is AWESOME!” – Bonnine Pfiester

Hello, dear Reader! Remember that pounds are shed when you keep your diet on track and change happens the moment you don’t give up. “Be patient. Be consistent. Push through the moment of quitting. Success will follow.” -Tony Schober

Happy Tuesday! Have a great day! 🙂

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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