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Fitness motivational quotes

Don't quit until you're fit

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  • Motivational quotes
  • Fitness tips
  • Inspirational Stories
  • Fitness gear

A Project Always in the Making

A Project Always in the Making

“At times we find it so hard just to make it to the gym…once a day…for an hour or less…but isn’t that better, easier, less time than feeling trapped in a body you’re unhappy with the other 23 hours of the day? Seems pretty simple when you think of it that way! – Marsha Tieken Christensen

Remember that key to your success is your willingness to feel uncomfortable. “30-60 minutes of being uncomfortable is better than being uncomfortable your entire life.” Fit and healthy body are waiting for you outside your comfort zone!

 

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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