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Fitness motivational quotes

Don't quit until you're fit

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No Pain, No Gain

zuzana light in shape

Sometimes you must work hard and feel discomfort in order to improve physical fitness. The  first step towards getting somewhere is to decide that you are not going to stay where you are. – John Pierpont Morgan

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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