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Where The Mind Goes The Body Will Follow

Will your plans this week help you get CLOSER to your goals or hold you back? Will you be ACTIVE? Will you FUEL and RECHARGE your body? Make choices that reflect the “YOU” that you STRIVE to be! – Natalie Jill

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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