Sunday Motivation: Love the skin you’re in, and others will, too
“When you’re hard on yourself, the people around you usually jump on the bandwagon,” says Quebec-based nutritionist and body coach Robyn Jaquays. “They’re hard on you, too.” The more you honour and appreciate your body, the more likely it is you’ll attract positive, uplifting people into your life. “Stop telling yourself you’re fat, ugly or stupid,” she says. “And stop comparing yourself to others—you’re doing yourself an injustice! Instead, focus on your best qualities.”
Don’t wait until you lose weight to love your body. Your body is precious. Treat it with care!
Wishing you a very lovely day! 🙂
Fitness Proposal
