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Don't quit until you're fit

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Live. Love. Exercise.

Live Love Exercise

Eat -try new healthy recipes. Move – change the workout routine. Live – give yourself something to look forward to. Love – because love is all that matters after all.

Have a blessed Sunday, dear Reader!

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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