Nothing clears my head better than a good sweaty workout. It’s also a great way to translate anxiety and adrenaline into a better body. Fitness pushes me to be a better version of myself, gives me the confidence and self-esteem and just makes me happier. But most of all fitness helped me establish and maintain healthy eating habits and a positive body image. Why do you love to exercise?
Wishing you a splendid day!
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