Based on my experience, I can tell you that it’s not hard to make a decision and stick with it when you know what your goal is and why you are doing it. Goals always tell you where you are going and how you are going to get there. Rememeber that getting fit is a journey and a life time commitment. Therefore, start with small steps and keep walking. The life you have left is a gift. Cherish it. Enjoy it now, to the fullest. Do what matters now. And have in mind that usually there is no such thing as being too busy – there are only priorities.
