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Don't quit until you're fit

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Try a Leap of Faith Instead of a Slice of Cake

Try a Leap of Faith Instead of a Slice of Cake

“We can all accomplish anything if we just “take a leap of faith.” Star athletes are not born this way…but with hard work and a lot of training they become more skilled. So the next time you lace up your shoes for a run, apply for a higher position or ask that “special someone” out on a date remember to stand tall, be proud and do not be afraid because you can do anything! So go ahead and take a “leap of faith!” – Fun Fit Mama

Take a leap of faith for your health and weight loss today and take one simple step forward – whatever that means for you. It’s not easy, I know because it involves trusting in the unknown. However, sometimes getting started requires nothing more than taking a deep breath and a leap of faith. I believe that any step forward in fitness and weight loss is a step in the right direction.

Happy Hump Day! Count steps, not calories!

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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