“According to research, a little wine (1 glass a day for women and 2 for men) is good for us. Mulled wine is not only delicious but gives you the added benefits of the wonderful antioxidants from cinnamon and clove spices.”
How to make Glühwein (Hot Mulled Wine):http://bit.ly/1MrbnGp
Recipe for Holiday Healthy Punch: Mulled Wine: http://bit.ly/1zCVVFi
Make Exercise About Quality, Not Quantity
