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Don't quit until you're fit

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Just Do It

Just Do It

“Just like medicine….sometimes the things we don’t like are the best things for us. Even when you don’t feel like it. There are some times you have to Just Do It! We all have those days… but it’s those days that make you the strongest. Get it done. Sweat it out!”

Happy Thursday! ๐Ÿ™‚

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."ย  - Unknown

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