Start your day with the right attitude. Be determined to be happy and healthy and make the decisions necessary to have that! When it’s hard or inconvenient, stay motivated and keep your eye on the prize. Some of the nights that I lie down to go to sleep the most exhausted…some of the days that I’ve had to struggle the hardest to eat right and workout…are the days that I am the most satisfied and proud. Remember that as we start a new day! Behave in a way that will leave YOU satisfied when you go to bed tonight! ~ Marsha