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Don't quit until you're fit

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Are You In An Ideal Relationship?

Are you in an ideal relationship

“Sometimes we surround ourselves with people who give us permission to stay where we are…it’s a comfort zone thing. Find people who challenge you, that push you out of that cozy comfort zone that is keeping you where you are. Find people who challenge you to be EPIC because guess what? YOU ARE! Start with you – challenge yourself to be all that is in you to be”, said Jennifer Slovinski. However, it is also the truth that no one can make you do anything if you’re not willing to. So sometimes you just have to be your own motivation.
Remember that one of the best things that you can do to grow as a person is to push your comfort zone. You can’t progress to where you want to go if you stay in your comfort zone. Einstein said that insanity is doing the same thing over and over again and expecting different results. If you want better results, you have to start pushing yourself. Feel awkward, feel sweaty, feel sore. These will ensure that you grow and move forward toward your goals and dreams.

Have a great day!

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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