I’m not just eating, I’m feeding my body in ways that will impact my future. I choose my well being and happiness over any food item. My choices will match the beautiful life I’m co-creating with the Divine. I honor the gift of choice I’ve been given” – Ajima Kali Gaian
Remember that JUNK FOOD is food that has no vitamins and nutrients. Food that is full of sugar, starch, fat and empty carbs. It has lots of empty calories but little nutritional value. Healthy and balance diet doesn’t rely on restricting what you eat. Instead, it focuses on consuming more of the right foods for your body.
Happy Monday! Have a great week! 🙂