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Fitness motivational quotes

Don't quit until you're fit

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  • Motivational quotes
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The Holly Trinity Of Physical Activity

holly trinity of physical activity

Always believe in yourself!  Find the motivation that will enourage you, inspire you and help lead you to your goal. One of the keys to success is to have a positive outlook on life and to stay determined and focused. William James said, “It is our attitude at the beginning of a difficult task which, more than anything else, will affect it’s successful outcome.”

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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