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Don't quit until you're fit

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Hang on, Don’t Make Quitting a Habit

Hang on, Don’t Make Quitting a Habit

I hope everyone had a great weekend! If you had some slip ups this weekend remember today is another chance to get it right. “Don’t make decisions based on right this minute. Think about both the immediate consequences AS WELL AS the consequences in the future! Sometimes, it may seem like quitting is the best thing in the moment, but take a moment to think about whether or not you will regret that decision 1 hour or 1 day or 1 month in the future. Don’t make a habit out of regret. Make persistence a habit instead!” ~Marsha
Once you learn to quit, it becomes a habit. Ask yourself if you’re developing that habit… Stop selling yourself short and continue to push through. Approach each day with a commitment and determination. Don’t let the mistakes you made yesterday hold you back.

Don’t quit! Make winning a habit!

 

Happy Monday!

 

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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