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Fitness motivational quotes

Don't quit until you're fit

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Funny Fitness

Funny Fitness

  1. Have fun and love the type of movement/exercise.
  2. Feel the heart speed up.
  3. Feel the muscles working.
  4. Make time to have fun moving. No more excuses, you are worth it!
  5. Keep it fun! Laughing burns calories too, so smile and laugh.
  6. Spend at least 20 minutes on fitness, 3 to 7 days a week

Source: Raw Food Diet Inspiration

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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