Fitness Motivational Quotes Archives

Make The Mind Run The Body

“Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never …

“Success is the sum of small efforts – repeated day in and day out.” – Robert Collier “A single tiny step you actually take is …

It’s not easy to change your bad habits. That’s why weight loss experts recommend that you make smaller changes to your life, such as standing …

I used to do this a lot when I was a kid, but I didn’t know that this simple pose has health benefits. This posture …

“When we take the time to re-connect with ourselves, replace our fears with trust, and learn to let go of the things we cannot control, …

“The best medicines are those that prevent disease and improve quality of life and your daily well-being. You may not think of physical activity as …

“You cannot take your boat across the sea If you are afraid of the waves, The one who tries Never fails. The tiny ant carries …

One pound at a time, one step at a time, one goal at a time. Believe in the person you want to become. Do your …

Remember, it is okay to go through life at your own pace as long as you’re moving forward. Life is not just about working hard, …

After a long week of work, it’s great to be able to get away and do something for your body, mind, and soul. Here are …

Remember why you started, it will keep you going. Your ‘why’ will keep you going.

Your well being should be a priority in your life, because I strongly believe that the best gift you can give your family is a …