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Fitness Motivational Quote

Fitness Motivational Quote

“I love that feeling of just finishing a workout and knowing I’m taking care of my body. It is such a good feeling.” – Jenna Ushkowitz

I usually feel great every time I finish a workout. Even though I’m sweaty and tired, I feel strong,  very accomplished and full of energy. Well, I’m not a wonder woman so there are times when I’m ready to drop. 🙂

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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