“A workout pushes your perceived limits, builds strength, and character. A workout shows you what you’re made of and makes you something new. A workout will test you, best you, and REST you! PUSH YOURSELF! Exercise is great and everyone needs it, but you gotta challenge yourself! Shelve your exercise, go get a WORKOUT!” – Marsha Tieken Christensen
It’s a new day push it to the limit and commit to be fit! Remember, wining is not everything, but trying to is.
Have a great day!