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Don't quit until you're fit

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Embrace Your ‘Want-Power’

Embrace Your 'Want-Power'

“Embrace your ‘want-power’ – Beat temptations by changing your focus. Instead of testing your will power to say no, ask yourself how much you really want to lose weight/get fit/feel good/get your confidence back.” – Weight Loss Resources

Too many people have no idea what they can do and are capable of because they have been told they can’t do something too many times. I will……. I can…………and YOU will make a real difference! Train your mind and see the results on your body. When you’re struggling visualize yourself in the body of your dreams.

Happy Friday!

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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