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Fitness motivational quotes

Don't quit until you're fit

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Do It For You

Do It For You

Everybody has dreams and most people have goals. It is important to set goals because they make you accountable, drive you forward, and give you a clear vision of the end state.

What is your current FITNESS GOAL?

  1. Lose weight.
  2. Build muscle.
  3. Get healthier.
  4. To increase strength.
  5. Lose fat.
  6. To get “toned.”
  7. To look great naked.
  8. To get a 6 pack.
  9. To Fit into a certain piece of clothing.
  10. Get better at sports.
  11. All of the above!
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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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