Everybody has dreams and most people have goals. It is important to set goals because they make you accountable, drive you forward, and give you a clear vision of the end state.
What is your current FITNESS GOAL?
- Lose weight.
- Build muscle.
- Get healthier.
- To increase strength.
- Lose fat.
- To get “toned.”
- To look great naked.
- To get a 6 pack.
- To Fit into a certain piece of clothing.
- Get better at sports.
- All of the above!
Kick Start Your Day With A Good Habit