Love makes people do crazy things–like run across the country. And sing while they’re doing it. See how strong running reunites a long distance couple. The latest Nike Free spot, titled “I Would Run To You,” is a story of how running reunites a long distance couple, thanks to the help of the Nike Free Run+ […]
“Be confident. Too many days are wasted comparing ourselves to others and wishing to be something we aren’t. Everybody has their own strengths and weaknesses, and it is only when you accept everything you are – and aren’t – that you will truly succeed.” Be patient. Changes in your body will not happen overnight. It […]
These are a few of my favourite responses to this photo that I found: Tracey Zachmann: “I think the point is that it is possible. Everything worth anything is hard work. It’s not about finding time. It’s about making time. If an accomplishment like that is a priority, it can be done. You can make time, […]
Just for laughs… They say, you are what you eat! That’s funny. I don’t remember eating a sexy beast this morning. 🙂
Posting this as an inspiration to all who need a little bit of extra motivation… Agism remains more debilitating in women due to misplaced myths such as men only growing more distinguished with age, men keeping muscle much longer, women being the “weaker sex”, women fearing bulky masculinity, especially the generation of women currently in […]
I haven’t tried it yet but it looks effective and fun. Powerstrike helps people unleash & empower their everyday warriors, their inner resources for pushing past, & even enjoying, the challenges of daily life. Click here to learn more about Powerstrike.