“It doesn’t matter what you ate yesterday. It doesn’t matter that you skipped a day in the gym last week. What matters is what you do from TODAY forward. You can be as STRONG and as FIT as GREAT as you want to be! Start today. Start NOW! Make good choices! Believe in your ability to transform your mind and your body! YOU ARE GOING TO BE GREAT! START TODAY AND KEEP GOING!” ~ Marsha Tieken Christensen
Hello, beautiful people! Sometimes you just have to pull up your big panties, start where you are, using what you have and doing what you can.
Happy Wednesday! 🙂