• Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar

Fitness motivational quotes

Don't quit until you're fit

  • Motivational quotes
  • Fitness tips
  • Inspirational Stories
  • Fitness gear
  • Motivational quotes
  • Fitness tips
  • Inspirational Stories
  • Fitness gear

Let Go Of The Breaks

dont resist

If you don’t make changes you won’t change… Ok, what happens to your car when it’s dirty and you don’t clean it?  It gets worse. If you have fitness, health and nutrition goals that you didn’t hit last year what do you think will happen unless you do something different this year? The SAME as last year. If you exercise the same or follow the same eating structure then the same will happen it’s not rocket science. If you feel that you didn’t get where you wanted last year as concerns your health goals then change it up, try a different diet, try a new class, change your training time etc, do something which shocks your body just don’t do the same as last year. CHANGE! – Phyllis Beck – Hughes
“Progress is impossible without change, and those who cannot change their minds cannot change anything.” – Georg Bernard Shaw
Previous Post: « No Pain, No Gain
Next Post: Just Do It »

Primary Sidebar

Popular quotes

  • Jada Pinkett Smith’s Diet and Exercise Tips
  • 77 Funny Fitness Quotes: Laughter Burns Calories Too
  • Battling Ropes
  • Happy Friday
  • Couples That Sweat Together, Stay Together
  • Every Woman Should Lift Weights
  • Be Gentle With Yourself
  • Make Today Count
  • You Can’t Out Train a Dad Diet
  • Go Workout Mom

Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

Copyright © 2022 · PrivacyPolicy · Sitemap