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Don't quit until you're fit

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Be Your Biggest Fan

I sure can 2

Be your biggest fan. If you don’t root yourself on, then no one will. Take some time each morning to look in the mirror and point out three things you like about yourself or what small results you’ve seen. Focusing on the positive will give you a healthier outlook on your goals. I wish you happy Sunday! “Look inside yourself and find that inner athlete. Find that unstoppable urge to meet your true potential…”

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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