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Fitness motivational quotes

Don't quit until you're fit

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  • Motivational quotes
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Better Happens Right Now

Get Your Mind Right

“People who reduce calories enough to lose weight will do so, whether they exercise or not. But those who exercise and cut calories are over 10 times more likely to keep the weight off. That’s one reason dieters generally gain the weight back and have to go on another diet (yo-yoing).” – Steve Edwards

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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