You need to know that you’ve always been beautiful. Now you’re only changing your daily habits to be healthier, not to be more beautiful.
If you decided to start exercising, make sure it’s for the right reasons.
“The goal of exercise should always be to feel good in your body, rather than look good in it”, says Isabel Foxen Duke a Certified Health Coach and Emotional Eating Expert.
You have always been beautiful
- Stay strong.
- Stay beautiful.
- Be yourself.
- Don’t give up.
- Believe that you CAN.