I found just the right thought to start your Saturday: Rise up and attack the day with ENTHUSIASM! You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction. And I’m not talking about manic and all-or-nothing determination, but a quiet underlying understanding that you WILL succeed in reaching today’s goal whether that’s starting your day with healthy breakfast, going for a run, doing the strength training or making progress in your workout routine. You’ll go through the day with confidence and focusing on your goals. For goals are the source of your motivation. When you feel down, focus on them, visualize them and think about how great you will feel once you have achieved them.
I wish you all a productive day! 🙂
Photo by TylerPPorter http://www.flickr.com/photos/tylerpporter/