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9 Easy Moves For Sexy, Toned Legs

9 Easy Moves For Sexy, Toned Legs

“Take a few minutes to warm up. Perform each move for about 30 seconds, take a short break if you need it (10 to 15 seconds), then perform the next move. Repeat the entire sequence several times for an excellent sexy legs workout.”

Read more: 9 Easy Moves For Sexy, Toned Legs, Laura McDonald, MIND BODY GREEN

 

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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