Posts Tagged ‘training is your homework’

Training Is Your Homework

Workouts too become like this. Intervals, tempos, strides, hills. You go to the track, to the bottom of a hill, and your body finds the effort. You do your homework. That’s training. Repetition–building deep habits, building a runner’s body and a runner’s mind. You do your homework, not obsessively, just regularly. Over time you grow [...]

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