Eat CLEANER, hydrate MORE, Squat LOWER, jump HIGHER, climb OVER it, throw FURTHER, lift HEAVIER, sweat MORE, run STRONGER, go LONGER, sleep EARLIER! Do it AGAIN! – Natalie Jill
Posts Tagged ‘Natalie Jill’
Strive For Progress Not Perfection
August 9th, 2012 
Anita 
Posted in 
Tags: 
Everyone Has Abs
August 7th, 2012 Anita Everyone has Abs.- It is true! EVERYONE has them. The challenge is that most people’s abs are hidden under layers (and LAYERS) of fat. It IS possible for ANYONE to achieve abdominal definition and shed that excess body fat off. It is not metabolism, youth or genetics. It is hard work, commitment and dedication. The [...]
Where The Mind Goes The Body Will Follow
August 5th, 2012 Anita Will your plans this week help you get CLOSER to your goals or hold you back? Will you be ACTIVE? Will you FUEL and RECHARGE your body? Make choices that reflect the “YOU” that you STRIVE to be! – Natalie Jill
