“I learned that the only way you are going to get anywhere in life is to work hard at it. Whether you’re a musician, a writer, an athlete or a businessman, there is no getting around it. If you do, you’ll win – if you don’t, you won’t.” - Unknown
Posts Tagged ‘goals’
When In Doubt Workout
April 17th, 2012
Anita Belief in yourself and your fitness goals is the ignition switch that gets you off the sofa and into your gym shoes. Remember that self belief is important “tool kit” for it helps you grow beyond your dreams. When you believe in yourself you can do your best – self belief is the key to success! “Believe [...]
Surround Yourself With Positive Energy
April 12th, 2012
Anita Are you familiar with the saying »You are who you hang out with?” I find that our level of success is very much affected by the people we surround ourselves with, because they will impact the decisions that we make. No matter how strong your will power to succeed is you are not immune against [...]
My April Goals
April 9th, 2012
Anita “The goal you set must be challenging. At the same time, it should be realistic and attainable, not impossible to reach. It should be challenging enough to make you stretch, but not so far that you break.” - Rick Hansen Make a habit of writting down your most important goals. Vision boards are great for this. [...]
Life is the sum of all your choices
April 8th, 2012
Anita Based on my experience, I can tell you that it’s not hard to make a decision and stick with it when you know what your goal is and why you are doing it. Goals always tell you where you are going and how you are going to get there. Rememeber that getting fit is a [...]
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