Inside of your body are natural painkillers, called “endorphins” that make you feel good. Studies have shown that strenuous workout is the best way to release them and boost your mood. How does this work? Exercise gives you endorphins–endorphins make people happy and happy people are fun so they make other people happy. That means [...]
Posts Tagged ‘endorphins’
Create Happy
August 12th, 2012 
Anita 
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