Sticky: What can we learn from babies?

What can babies teach us about losing weight? Plenty! If everyone approached weight loss the way babies approach learning to walk, no one would be overweight. Have you ever seen a baby fail to learn how to walk? No matter how many times a baby falls, she will get right back up and try again. She doesn’t get discouraged or frustrated. She doesn’t get fed up and quit. She just happily keeps trying until the job is done. Adopt this attitude for weight loss and you won’t fail either! – Unknown

We all go through the ups and downs in our  life. But  it doesn’t matter how many times you fall as long as  you always get back up.  It is about having the courage, willingness, and commitment to get back up when you fall down.

Turn your challenges into opportunities for growth.

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