Friday Fitness Motivation: 17 Quotes To Start Your Day

It’s Friday, you woke up feeling great because you know that all you need to do is get through today, and then it’s only relaxation and rest on the agenda.

However, that will have to wait until after your workout, which will be done with the help of these top Friday fitness motivation quotes!

As happy, cheerful, and full of renewed energy as we may feel on Friday, the last thing on our minds is doing more hard work, which working out is.

It is much more likely that we are thinking about going out for drinks, hanging out, or just having a lovely quiet afternoon at home.

Moreover, if I am not looking for reasons to skip out on my Friday fitness session, it is very likely that my friends will conveniently provide me with the means to fabricate a convenient excuse.

But let me tell you something. Even if there are all the distractions in the world that are trying to prevent us from keeping up with our workout plan, we have made a commitment to follow through with it.

Most people fail, not because of a lack of desire, but because of a lack of commitment. My collection of Friday fitness motivation quotes will help you strengthen your commitment and your body!

Friday workout quotes

Friday workout sessions are especially significant in light of what purpose they play in the structure of your workout program.

These Friday workout quotes will establish their significance and encourage you to have a quality workout session.

Friday workouts usually include decompression and stretching exercises, which alleviate muscle pains and help your body regenerate before next week’s training sessions.

Moreover, they also include an approach, which focuses on training form over strength.

This is a must-do workout element because it will keep your form proper and your body safe from possible injuries that could hinder your progress.

Discipline is the bridge between goals and accomplishment, and these Friday workout quotes will remind you why that kind of discipline is important.

Thank god it’s friday, fit friday

Thank god it’s Friday fit Friday

TGIF - The grind Includes Friday

TGIF – The grind Includes Friday

Friday fitness motivation quotes

Friday workouts also have another significance.

They are possibly the most difficult workouts to motivate yourself for because of the many traps that are there to divert your attention from your workout routine during the weekend.

My collection of Friday fitness motivation quotes is here to reveal these traps and revitalize your energy after a long workweek. We have made a commitment to ourselves to become healthier and fitter.

In this context, the only thing preventing us from not achieving the desired results is our potential lack of motivation.

Success is what comes after you stop making excuses. Check out the Friday fitness motivation quotes below and stay on the road to personal success!

There are 1,440 minutes in a friday You only need 30 minutes to workout

There are 1,440 minutes in a friday, You only need 30 minutes to workout

Rough week Youre only one workout away from good mood

Rough week? You’re only one workout away from a good mood

Friday gym motivation quotes

Let’s be honest. The gym will probably be very empty on a Friday afternoon since more or less everyone decides that skipping their Friday workout is the best possible idea.

However, you are not working out in an empty gym because there is something wrong with your plans.

You are in an empty gym because you found the drive in these Friday gym motivation quotes and because you have proven to be more dedicated to your goals than the majority of others.

Because they do not know something, we know. Nothing will work unless you do!

You know exactly why you made the trip to the gym on a Friday afternoon and you can expect some great physical results due to your decision to work harder than the rest.

My favorite kind of fridays is a friday full of gains

My favorite kind of Fridays is a Friday full of gains

Only bad friday workout is the one that didn’t happen

Only bad Friday workout is the one that didn’t happen

I will not erase all my hard work just because it’s friday

I will not erase all my hard work just because it’s Friday

Happy Friday workout quotes

I will admit that I might have been a bit pessimistic in how I view Friday workouts. Seeing workouts as something we need additional motivation to do is not always the case.

We all have an inherent source of inspiration, which is in the form of the joy we experience during exercising.

To help us utilize our joy for working out as a source of motivation, I have prepared a collection of Happy Friday workout quotes that reaffirm the positive feelings we have developed toward physical activity.

Moreover, Friday is the day for celebration because the weekend is here! So why not celebrate it with a great and rewarding workout session? The groundwork for all happiness is good health!

Happy friday to those who workout like it’s monday

Happy Friday to those who workout like it’s Monday

Happy friday to those who go beast mode like it’s monday

Happy Friday to those who go the best mode like it’s Monday

Happy friday to those who push as hard as on monday

Happy Friday to those who push as hard as on Monday

Happy friday to those who always find an excuse to go to gym

Happy Friday to those who always find an excuse to go to the gym.

Friday morning workout quotes

Is your workout session necessarily mutually exclusive with your afternoon plans? Why not plan a morning workout session? I know.

It is a bit more challenging to find the motivation and energy to work out soon after waking up.

To make your afternoon plans happen and successfully conclude your Friday exercise session, I have compiled a great selection of Friday morning workout quotes!

If you are up for some Friday afternoon plans then you should definitely consider a morning workout!

This is one of those rare occasions in life where you can have the whole cake and eat it as well. Let’s check out some inspirational quotes and push through that morning laziness together!

Exercise on a Friday morning before your brain figures out what you’re doing

Exercise on a Friday morning before your brain figures out what you’re doing

How to win friday morning Wake up workout be happy

How to win Friday morning? Wake up, workout, be happy

Friday night workout quotes

No Friday night plans? Don’t worry! Exercise is a friend that always has time for you. The worst kind of Friday is a lazy Friday because we have the opportunity to be as lazy as we want for the remainder of the weekend.

Moreover, we should take advantage of the fact that we have two days that are ideal for rest and regeneration with an intense workout session.

Remember, that you’ll be going to bed totally exhausted with the realization that you get to sleep in for as long as you want on Saturday morning.

To hype you up for some Friday night sweating check out the Friday night workout quotes below!

Friday night. Either you stay inside with the pizza or you go outside for a run

Friday night. Either you stay inside with the pizza or you go outside for a run

Friday night goals Training hard and making gains

Friday night goals? Training hard and making gains.

Funny Friday workout quotes

As I said, Friday is a fun day when we can especially celebrate all the joys of life. What better way to celebrate Friday than with some Funny Friday workout quotes that will make us laugh?

However, there is a catch. We can be even more positive if we also feel fulfilled at the same time.

Increased physical activity enhances positive energy and there is nothing that stimulates the sensation of fulfillment as a good workout.

Or in other words, if you want to laugh harder, you should train harder! That seems like a very good trade-off to me!

To tickle your funny bone, check out this section containing all the funny workout quotes you will need.

Friday night’s workout routine Dancing and drinking is called bacardio

Friday night’s workout routine: Dancing and drinking is called “bacardio”

Last friday I forgot to post on instagram I was at the gym. Now the whole workout was a waste of time

Last Friday I forgot to post on Instagram I was at the gym. Now the whole workout was a waste of time.

Conclusion

Whether you are looking for inspiration, motivation, or comedic relief for your Friday workout, this is definitely the place to fuel your Friday fitness motivation needs.

All of this will help you on your way to becoming stronger, healthier, and fitter.

However, if you are still not quite there yet, I suggest you write you express your feelings in the comment section below and I will make sure to provide you with the content that will get you into the right mindset to achieve your workout goals!

I hope you enjoyed this collection of quotes as much as myself.

Anita Krie

My fitness journey has been a story of constant evolution and discovery. I'm here to share insights and to keep you motivated. Whether you're a beginner or a seasoned gym-goer, let's embrace the joy of fitness together and make every workout an opportunity to grow stronger and more confident.

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